Our bodies remember hardship, pain, and trauma. Stress and injuries twist and bind our body's network of fascia in restrictions. This hinders freedom and movement in the affected areas. It prevents nourishment while blocking water and proper cellular communication - critical functions that promote health, well-being, and happiness in our bodies.
Myofascial Release is way beyond massage. Fascia is everywhere in our bodies. It wraps around every organ, every muscle, every cell... and can become tight and restricted when we experience inflammation and trauma. Myofascial Release is all about freeing the fascia and letting it help nourish and heal your body.